Category: Nutrition

Acid Reflux home remedy

What is Acid Reflux? At the entrance to your stomach, there is a ring-shaped muscle valve, called the lower esophageal sphincter (LES). Typically, the LES closes after the food passes, If the LES is not completely closed, the acid produced by the stomach can penetrate the esophagus, This can cause heartburn. If symptoms of gastric

Natural remedies for anxiety

You have anxiety, worry, fear, loss of control and worry about money, health, work, family and love. Your heart beats fast, your breathing gets harder, your mind doesn’t look good and you wish you could just relax a bit. It doesn’t matter if you have a severe anxiety disorder or you’re just worried and upset,

5 AMAZING SEEDS FOR WEIGHT LOSS

Eating some types of seeds can help improve the effects of a weight loss diet. Because of their fiber and amino acids, they are ideal for metabolism. There are various types of seeds that help to lose weight. Although they do not have miraculous properties, they are ideal for weight loss. Many of these are

VALERIAN ROOT, BENEFITS AND SIDE EFFECTS

Valerian root has over 120 chemical compounds that act not only as a sedative but also as an antispasmodic agent. Although valerian can act as a dreamer, there is no known possibility or side effect of being addictive. Valerian is safe and effective and does not impair motor skills. In addition to improving sleep quality,

Is slimming with fennel true?

People often use fennel because of its sweet taste and health benefits. In the past, doctors used fennel in herbal remedies, and this is still the case. Fennel is a Mediterranean herb known worldwide today. The fennel consists of a white bubble and long, green stems. This plant grows almost everywhere. All parts of the

“Coconut Oil” Benefits

Today, more than 1,500 studies show that coconut oil is one of the healthiest foods on earth. Edible coconut oil due to the high amount of its nutrients caused to lose weight and it eliminates the risk of heart disease and Alzheimer’s. Properties of coconut oil for facial skin Important (insensitivity test): Before applying any