HealthLifeChannel

Phytoestrogens and menopause

Phytoestrogen is one of the natural compounds found in plants and plant foods. This substance can act on a person like an estrogen produced by the body. In this article,…

Principles of nutrition in children two to eight years

Important nutritional principles in children aged two to eight years Healthy eating in childhood is one of the concerns of parents for children. Nutritional care in children leads to the…

13 Easy Weight Loss Smoothie Recipes

You’ve probably seen the recipe for slimming smoothies these days. You can make a smoothie quickly and easily. Drinking smoothies is a great way to get the nutrients your body…

The Best Time of Day to Drink Coffee

If you are a coffee drinker and think that you can’t start your day without this amazing ingredient, join us in this article to find out when is the best…

What are moringa benefits

Moringa Oleifera is a plant that has been known for its health benefits for thousands of years. It is very rich in healthy antioxidants and bioactive plant compounds. Join us…

8 Proven Properties of Kombucha Tea

Kombucha is the result of fermentation of green tea or black tea, and in addition to the properties of regular tea, it is rich in probiotics. Join us in this…

How to Lose Weight and Belly Fat with Ginger

Ginger is a root that tastes spicy and crisp. Ginger has many health benefits. One of the benefits of ginger is its ability to lose weight and belly fat. Read…

10 Natural Appetite Suppressants That Help You Lose Weight

Nowadays in markets, we can find many weight loss products. Reducing your appetite, blocking the absorption of certain nutrients, increasing the number of calories you burn is their work. In…

Fiber & Fiber High Foods

You probably know that fiber is one of the most important needs of our body that we need to incorporate into our diet daily. But do you know what are…

Benefits & Side effects of Rooibos Tea

These days, Rooibos Tea has become a popular drink as a healthy and tasty drink. Used for centuries in South Africa, this tea has become a popular drink around the…

Magnesium Deficiency Symptoms

Magnesium is one of the minerals that is usually underestimated. It is involved in many functions of the body, such as relieving muscle pain, reducing stress and discomfort. Unfortunately, magnesium…

Top 6 Supplements To Build Muscles

Maybe you are also the athletes who want to get the most out of your workout and you also want to do this with sports supplements. I must say that…