Category: General

Eating fast or slow

Have you ever wondered how long your eating will take? Eating speed can change your weight and digestion. If you eat fast, you get more calories and you gain weight. Instead, eating slowly can control your weight and reduce the symptoms of indigestion. satiety When you eat fast, you go beyond the limit of fullness.

BMI how to calculate

Body mass index (BMI) or Quetelet Index is a statistical measure to compare a person’s weight and height. In fact, BMI does not measure obesity, but it is a useful tool for estimating one’s weight according to height. Here are some tips on BMI and ideal weight calculation methods. What is Body Mass Index (BMI)?

What happens when you quit smoking?

That smoking has a very negative and dangerous effect on human health is not something that is covered by anyone. But despite the harmful effects of tobacco, many continue to smoke. In many countries, smoking is known to be the leading cause of preventable morbidity and mortality among adults. And according to the Centers for

Main symptoms of halitosis (bad breath)

Bad breath or halitosis is a common oral disease that affects many people worldwide. Often, bad breath results from poor oral-health habits and can signal other health conditions as well. The symptoms of bad breath are fairly straightforward. Most patients exhibit persistent oral odor or an unpleasant taste in the mouth. Although bad breath is

Important tips for women’s health

Although it’s not realistic to assume that most women can cook organic food at home every night, Exercise every day at seven in the morning, Or simply dismiss all social media. However, there are realistic ways to build healthy habits. Keep your exercise short and regularNeedless to say, the greatest healthy habit for all women

The Secrets of Foods for Fat Burning Exposed

Using Foods for Fat Burning The foods that you eat have a strong influence on your capacity to metabolize excess fat. You might have heard that some foods, as they are not simple to digest, will force you to shed weight. Whichever option you select, whether commercial or homemade dog food, be certain to always

6 Tips To Last Longer In Bed Naturally

In this article I want to give you 6 tips to last longer in bed. Now before I share these 6 tips I want you to know something. Premature ejaculation is not some “gene” you’re born with, the result of your penis size or a part of your personality that you can never change. Premature