HealthLifeChannel

The most 12 popular supplements and pills to help weight loss

Weight loss is one of the most important concerns of us. These natural materials help people to keep themselves in good shape.These claim to make it easier with other methods.…

6 Simple Ways to Lose Belly Fat

Having a lot of fat in the abdomen has serious consequences like type 2 diabetes and heart disease. For this reason, losing belly fat has many benefits to your health…

How to Lose Weight and Belly Fat with Ginger

Ginger is a root that tastes spicy and crisp. Ginger has many health benefits. One of the benefits of ginger is its ability to lose weight and belly fat. Read…

10 Natural Appetite Suppressants That Help You Lose Weight

Nowadays in markets, we can find many weight loss products. Reducing your appetite, blocking the absorption of certain nutrients, increasing the number of calories you burn is their work. In…

Benefits & Side effects of Rooibos Tea

These days, Rooibos Tea has become a popular drink as a healthy and tasty drink. Used for centuries in South Africa, this tea has become a popular drink around the…

L-Carnitine For Weight Loss: a reality or a lie?

Supplements and energy drinks that contain L-carnitine are claimed to boost metabolism and affect weight loss and increase exercise performance. There is insufficient scientific evidence to substantiate such claims, so…

Various Body Types,Metabolism

Different people have different bodies that called the body’s type. In this article, we examine the three types of Ectomorph, Mesomorph, and Endomorph body types to help you lose weight…

The best supplements for Ketogenic Diet

With the growing popularity of the ketogenic diet among people seeking to lose weight and fitness, the proper method of a keto diet or other high fat and low carbohydrate…

Is Metformin Safe for Weight Loss?

If you are looking for the effect of metformin for weight loss, you are advised to read this. In this article, we want to know if metformin is safe to…

The best diet for weight gain

Our body needs 30 calories a day to supply fuel each kilogram of its weight. So if we get 30 calories per kilogram of body weight, it will provide the…

Eating fast or slow

Have you ever wondered how long your eating will take? Eating speed can change your weight and digestion. If you eat fast, you get more calories and you gain weight.…

The “ketogenic diet” and its effect on epilepsy

In the ketogenic diet, carbohydrates are low and fat intake is high. Evidence suggests it can reduce the incidence of seizures, and some people with epilepsy who follow this type…