Acupuncture can help you lose weight as well as cure many diseases. It can also have a number of benefits for the body and on the other hand can be harmful.
Acupuncture is a needle-based alternative treatment that is sometimes used to lose weight; This method has long been used in traditional Chinese medicine, acupuncture stimulates blood flow, which in turn improves several factors that contribute to weight loss.
Although scientists are unsure of the cause of its mechanism, it is thought that acupuncture may suppress appetite, Increase metabolism and reduce stress. However, these theories still need extensive research and experimentation. In the following, we will examine the full details of weight loss and slimming with acupuncture.
Can Acupuncture Really Help You Lose Weight?
Although there is relatively little scientific evidence for this theory that acupuncture can cause weight loss, But some studies suggest that acupuncture may be helpful for people who want to lose weight.
For example, in a 2009 study published in the International Journal of Obesity, scientists analyzed 31 studies (with a total of 3,013 participants) and found that acupuncture was associated with a significant reduction in body weight. However, the authors of this survey warn that many of the studies studied are of low quality. Also, clinical trials of acupuncture are very different because it is difficult to compare the results.
How does acupuncture help you lose weight?
With acupuncture, the process of emptying the stomach is slower and the stomach is no longer empty. So naturally one always feels full and does not want to eat; Acupuncture reduces the feeling of hunger by preventing smoky bowel movements and gastric acid secretion, resulting in weight loss.
“Weight loss with acupuncture is actually due to the regulation of metabolism and the functioning of the body’s glands,” say experts at Beijing China’s traditional beauty clinic.
Weight loss with acupuncture is best done on young adults between the ages of 20 and 50. Because at this age, the growth of the body is complete and the function of the whole body is complete and without defects. As a result, acupuncture treatment easily regulates the body’s metabolism and improves the breakdown of body fat. Acupuncture can cause reluctance, thirst, and increased urination, all of which are perfectly normal. Acupuncture affects the regulation of body fat metabolism; Besides, acupuncture can treat the problem of excessive appetite and excessive secretion of gastric acid by regulating the nervous system with the aim of relieving fatigue and hunger.
How is acupuncture performed?
Typically, an acupuncturist will be allowed to select items from acupuncture that may vary from person to person. In acupuncture, thin needles enter different areas of the body. The spots may be on the body or on the outer ear, which, if the needles are used on the ear, will enter at very low depths. Acupuncture may use electric acupuncture (also known as laser acupuncture), which gently stimulates the spots using a metal probe instead of an acupuncture needle.
Benefits of acupuncture for weight loss
Acupuncture is a good, practical and natural way for people who have been looking for weight loss for a long time and do not want to take medication, have a strict and special diet, and do heavy exercise.
In addition to strengthening the kidneys and spleen and maintaining good health, weight loss through acupuncture can be achieved by opening energy channels that eliminate pathogens inside the body and it also increases the body’s resistance to eliminate the causes of obesity, and stimulates certain areas of the body. Acupuncture, in addition to reducing body weight, can also help you lose weight locally. According to acupuncturists in China, this method is a good way to get rid of excess fat such as buttocks, thighs and breasts.
Acupuncture should only be performed by a licensed health care professional and if not done by a specialist, side effects may include pain, bleeding, bruising, infection, and organ damage due to the wrong depth of the needle.
Disposable sterile needles should only be used during acupuncture; You may not be a good candidate for acupuncture if you have a weakened immune system, a high heart rate, or are taking medications and blood supplements (such as warfarin). If you are pregnant, you should talk to your doctor before taking acupuncture.