Month: December 2019

Meditation For Mindfulness

The effect of meditation on boosting brain power, concentration, and mood For more than 50 years, scientific research has uncovered complete evidence of the various 15 effects and benefits of meditation on the life course. In this article, Performance Site points to the impact of meditation on boosting brain power, concentration, and mood; evidence suggests

Intermittent Fasting

What is a fasting or intermittent fasting diet? The intermittent fasting or fasting diet includes “periods of complete calorie and non-eating” and “periods of no restricted eating”. This diet improves body fat and body weight. The fasting diet lowers diseases such as high blood pressure and high cholesterol levels and helps improve health. Long-term, low-calorie

“Coconut Oil” Benefits

Today, more than 1,500 studies show that coconut oil is one of the healthiest foods on earth. Edible coconut oil due to the high amount of its nutrients caused to lose weight and it eliminates the risk of heart disease and Alzheimer’s. Properties of coconut oil for facial skin Important (insensitivity test): Before applying any

Herpes Remedy at Home

The cause of herpes is a contagious and common viral infection caused by the herpes simplex virus. This complication usually involves the lips, gums and mouth, rarely the cornea, and sometimes the genital area. Use acyclovir anti-virus cream and putting a thin layer of it on herpes every six hours is effective in improving it.

What diabetes is?

Diabetes is a chronic disease and it happens when the pancreas does not produce enough insulin or body can’t use it from produced insulin. Insulin is a hormone that regulates blood sugar. Hyperglycemia or Increase blood sugar is the most common symptom of uncontrolled diabetes and by the time; leading to serious damage to many

Everything about RETINOL

Among the various compounds and substances that are effective in skin health and care, Retinol is a name often heard. Although we’ve heard a lot about it, Many of us do not know exactly what Retinol is and how it works. Do I need a doctor’s prescription to buy retinol products? How effective is Retinol?