There are many weight-loss diets, some focusing on reducing appetite, And some focus on restricting calories, carbs, or fats. Because they all claim to be superior to the other, It’s hard to know which ones are worth a try. The truth is, no diet is good for everyone and the things that are good for
What is Dr. Swank’s Diet for MS Patients? Swank’s diet is a low-fat diet that contains saturated fat and also has very little red meat and fatty meats and it is rich in cereals, fruits and vegetables, And in many cases, it has chronic side effects. By cutting out saturated fats from your diet and
The effect of meditation on boosting brain power, concentration, and mood For more than 50 years, scientific research has uncovered complete evidence of the various 15 effects and benefits of meditation on the life course. In this article, Performance Site points to the impact of meditation on boosting brain power, concentration, and mood; evidence suggests
What is a fasting or intermittent fasting diet? The intermittent fasting or fasting diet includes “periods of complete calorie and non-eating” and “periods of no restricted eating”. This diet improves body fat and body weight. The fasting diet lowers diseases such as high blood pressure and high cholesterol levels and helps improve health. Long-term, low-calorie
Hemorrhoids are one of the most common diseases of the rectum that about 50% of people will experience it once. The cause of the disease can be caused by pressure and stretching in the anal area that leads to the rupture of the hemorrhoids in this area. Following hemorrhoids, blood vessels in the area become
Today, more than 1,500 studies show that coconut oil is one of the healthiest foods on earth. Edible coconut oil due to the high amount of its nutrients caused to lose weight and it eliminates the risk of heart disease and Alzheimer’s. Properties of coconut oil for facial skin Important (insensitivity test): Before applying any
The cause of herpes is a contagious and common viral infection caused by the herpes simplex virus. This complication usually involves the lips, gums and mouth, rarely the cornea, and sometimes the genital area. Use acyclovir anti-virus cream and putting a thin layer of it on herpes every six hours is effective in improving it.
Learn more about blood pressure Blood pressure is the force that is pumped into the walls of the arteries by the blood. This pressure depends on the work done by the heart and the resistance of the blood vessels. High blood pressure (hypertension) can lead to serious complications such as heart disease, stroke, and death.
Diabetes is a chronic disease and it happens when the pancreas does not produce enough insulin or body can’t use it from produced insulin. Insulin is a hormone that regulates blood sugar. Hyperglycemia or Increase blood sugar is the most common symptom of uncontrolled diabetes and by the time; leading to serious damage to many
Among the various compounds and substances that are effective in skin health and care, Retinol is a name often heard. Although we’ve heard a lot about it, Many of us do not know exactly what Retinol is and how it works. Do I need a doctor’s prescription to buy retinol products? How effective is Retinol?