Month: October 2019

Legitimacy of natural therapies

It’s funny how people question the legitimacy of natural therapies, yet they don’t question the legitimacy of other worldly wonders. Have you ever questioned how your mobile phone works? Your smart phone uses radio frequencies to receive its information – frequencies measured in Hertz (Hz). Nowadays you can stream Netflix on your iphone… another example

Do You Know You Can Reverse Your Teeth Cavities Naturally?

Since we were young, we have been repeatedly bombarded by the misconception that sugar causes cavities. What most people don’t know is that’s only half the truth. Theoretically, it is possible to consume excess amounts of sugar without suffering from cavities as a consequence. Now we need to understand how sugar causes cavities indirectly. Cavity-causing

What Does Your Skin Say About Your Health?

For decades, much of everyone’s focus was on preventing wrinkles. Wrinkles are a sign of aging that many people find unattractive, but it’s not the only one. According to EurekAlert, skin discolorations, frown lines, and blemishes can have an adverse effect on the perception of one’s skin health and appearance. Healthy skin is sexy, and so

All-natural methods of straightening your legs

In today’s modern world, where bow legs are so easily corrected, it’s rather sad that many people still go through life suffering from this condition. Of course, the ease with which bow legs can be corrected depends to a great extent on both the severity of the condition and the age of the sufferer. In

4 Ways to Naturally Increase Your Testosterone Levels

Testosterone is an incredibly important hormone for men. Natural high levels of testosterone has been shown to reduce your risk of disease, cancer, and even depression. But testosterone is also on the decline… Men are producing less and less of this hormone with each generation, and even with each decade! Your testosterone levels may even

The 7 Best Shoulder Exercises

With so many muscles to work, no one exercise will work them all, so we’ve put together a list of seven exercises that target different shoulder muscles. According to White, no shoulder session is complete without these moves, but if you’re wondering how to put these into a routine, check out the ultimate shoulder workout

10 Reasons Why Sugar Is Bad for Your Health

Why is that sugar bad for you? We’re letting you in on some of the secrets behind the effects of sugar on the body. 1. Sugar causes glucose levels to spike and plummet. Unstable blood sugar can leave you experiencing mood swings, fatigue, and headaches. It also contributes to cravings, which begins the cycle of false